The appearance of wrinkles is normal especially in older individuals, it is natural but it causes a lot of discomfort and discomfort for some people, but there are measures that can delay the appearance of these marks of expression.
Follow the 6 tips below and keep the skin young, beautiful and free of wrinkles for longer:
- Avoid making faces . Every now and then it's cool to make funny faces, but frowning, bending your eyes or squeezing your eyes, over time can create wrinkles and worsen existing ones.
- Take the pillow off your face . Known as sleep wrinkles, are those caused by the compression of the face on the pillow all night. If the individual has this habit he must change position and try to sleep on his belly up for example. Some smaller wrinkles may disappear.
- Be careful with the diet . When gaining weight the face is stretched and losing it can cause wrinkles because the skin does not return to its original size.
- Practice regular exercise. People in good shape generally have a more elastic and healthy skin than those who are not in good physical shape.
- Do not smoke. Cigarette smoking can cause premature wrinkling around the mouth by the years of contraction of the lips to hold it. Smoking can also harm the blood circulation causing the wrinkling of the skin.
- Avoid alcohol. Drinking lots of alcohol can cause wrinkles, as the face swells after drinking too much and temporarily distends the skin.
By following these tips it is possible to prevent the early appearance of wrinkles, these tips serve not only to avoid them but also to maintain good health.
In addition, there are also some non-invasive cosmetic treatments such as Face Mesotherapy or microneedle, which help to mitigate wrinkles and lines of expression, while giving brightness and vitality to the face.
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