BEST TREATMENT OPTIONS FOR SLEEP APNEA - SLEEP DISTURBANCES

Treatment for Sleep Apnea



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Treatment for sleep apnea is usually started with small changes in lifestyle, so when apnea is caused by being overweight, for example, it is recommended to consult a nutritionist to make a nutritional plan that allows weight loss, in order to improve breathing. When sleep apnea is caused or aggravated by smoking, it is advisable to stop smoking or reduce the number of cigarettes smoked per day to avoid inflammation of the airways and to facilitate the passage of air