Belly lotion creams normally contain substances capable of activating blood circulation and thus stimulate the localized fat burning process. However, the cream alone does not make a miracle. It is necessary to practice regular physical activities and to have a balanced diet so that the process of slimming is really effective.
Thus, creams, besides being composed of substances that activate the blood circulation, also have in their composition substances that improve the appearance of the skin, reducing sagging and remodeling the body.
In order for the creams to have the desired effect it is necessary that, in addition to having adequate diet and regular exercise, they must be applied to dry skin, preferably after bathing, as the skin is more susceptible to penetration of active substances in the skin. cream, and apply the product in a circular motion. In addition, it is recommended that the person perform skin exfoliation at least once a week to stimulate cell renewal, leaving the skin looking healthy.
How to potentiate the effects of the cream?
Belly loosening creams can be found in cosmetic stores, but their isolated use does not have many effects related to weight loss. It is necessary to have some attitudes to reach the goal, such as:
- Regular practice of physical activities: Exercises are essential not only for weight loss, but also for health. Regular physical activity encourages fat loss, decreases sagging, and increases the sense of well-being. Check out some exercises to lose belly;
- Proper nutrition : Balanced nutrition is important so that the person has enough energy to perform the exercises and can lose weight more naturally. Here's how to make a healthy diet to lose weight;
- Self- massage : Doing self-massage to lose belly can be quite effective as it mobilizes the greasy tissue and drains the fluid accumulated in the belly, decreasing sagging and promoting well-being. Learn how to do the self-massage to lose your belly.
It is also possible to ally with the diet and the use of creams, the consumption of teas, since they are able to detoxify the organism and to disintegrate the belly. Here are some homemade teas to lose your belly.
Homemade cream with green clay
An option of homemade cream to lose the belly is made with the green clay, which can be found in stores of natural products or cosmetic products. The green clay is rich in minerals, being able to activate blood circulation, stimulate cell renewal, promote skin detoxification and remineralization.
So, the homemade cream with green clay can be used both to lose the belly, as well as to smooth stretch marks, treat acne and combat cellulite, and can be used throughout the body. Get to know other types of clay.
Ingredients
- 1 sheet of colorless gelatin;
- 1 cup warm water;
- 200 g of green clay;
- Cold water.
Method of preparation
To make the homemade cream to lose the belly it is necessary to initially moisturize the colorless gelatin sheet with warm water. Then put the green clay, mix and leave in the refrigerator for about 1 hour. Then beat the blender or mixer the mixture and add the cold water gradually until it has the consistency similar to the moisturizer.
This cream should be applied in circular movements in the belly or in regions where it is desired to lose measurements at least once a week and can be stored in the refrigerator for up to 3 days.
