DIFFICULTY SLEEPING IN CHILDHOOD - CAUSES AND TREATMENT - SLEEP DISTURBANCES

What to do to make your child sleep better



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Keeping a calm, safe environment can help children sleep better. However, sometimes children have more difficulty sleeping and wake up often at night due to problems such as snoring, fear of the dark or because they are sleepwalks. So, by not getting enough rest, the child may not like going to school, taking low grades in tests and exams, and may become restless and irritable, requiring more attention from parents and teachers