What to do in case of sunstroke

In case of sunshine, the person should be taken to a well-ventilated and shady place, to provide plenty of water and juices, to bathe with a little cold but not cold water, and to apply wet towels or pads body, to help lower the temperature.

In addition, moisturizer should be passed throughout the body, make an easily digestible diet and avoid alcohol or caffeine, as they increase dehydration of the body.

Sunstroke is the uncontrolled increase in body temperature due to prolonged exposure to a warm, dry environment, causing dehydration and symptoms such as fever, redness of the skin, vomiting and diarrhea. See all signs that may indicate a sunshine.

First aid for sunshine

First aid for sunshine should be done to reduce the effects of overexposure to the sun, such as:

1. Take the person to an airy and shady place, if possible with a fan or air conditioning;
2. Put the person lying down or sitting;
3. Apply cold compresses on the body, but avoid the use of cold water;
4. Offer liquids to drink in abundance, avoiding alcoholic beverages, coffee and cola drinks;
5. Monitor the person's state of consciousness by asking for his name, age, current day of the week, for example.

In case of severe vomiting or loss of consciousness, the patient should be turned to the left side to avoid gasping if he or she vomits, and to call an ambulance or take her to the hospital.

How to avoid sunstroke

The best way to avoid sunstroke is to avoid very hot places and not be exposed to the sun, especially if you do not have sunglasses, hats, hats and sunscreen all over your body.

It is important to remember that children and the elderly are more sensitive to heat and are more likely to have sunstroke and dehydration, needing extra care.

Difference between sunstroke and intermation

Interaction is similar to sunlight, but it has more severe symptoms of elevated body temperature, which can lead to death. During the intermation, the body temperature is above 40ºC and the victim has poor breathing and should be taken to hospital to start treatment as soon as possible. See what the main hazards of sunstroke on sunstroke can cause serious burns.