HOW TO LOWER YOUR FAST HEART RATE - FIRST AID
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How to Control Tachycardia



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To quickly control the tachycardia, which can be accompanied by tiredness and shortness of breath, it is advised to take a deep breath for 3 to 5 minutes or to put cool water on the face to calm down. However, to normalize the accelerated heartbeat, accompanied by discomfort and feeling of faint it is important to lie down and call an ambulance by calling 192, especially when the tachycardia happens at rest, such as during sleep, for example