Lemon juice is an excellent home remedy for respiratory allergy, decreasing the cough, irritation and breathing difficulties that characterize the disease, because the lemon is rich in vitamin C, increasing the body's defenses and also acts as an antiseptic of the respiratory tract, facilitating the entry of air into the lungs.
This juice should only supplement the treatment for respiratory allergy, which is usually done with antihistamines and steroids prescribed by the doctor.
Ingredients
- 1 tablespoon rosemary sprigs
- 1 tablespoon of chamomile flowers
- 100 ml of water
- 2 lemons
- 1 teaspoon honey
Method of preparation
Remove the juice from the lemons with the help of a juicer and add it in the blender with the remaining ingredients. Then beat well and sweeten it with honey. Drink this juice 1 time a day, preferably in the morning.
In addition to this juice, it is also important to drink at least 2 liters of water a day, keep the house clean and avoid smoking or frequent places with smoke.
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