7 WAYS TO CONTROL HIGH BLOOD PRESSURE NATURALLY - HOME REMEDIES

What to do to lower high blood pressure without medication



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Uncontrolled blood pressure control is possible, with habits such as physical activity 5 times a week, weight loss, and decreased salt intake. These attitudes are essential to prevent prehypertension from becoming high blood pressure, and may also be doctor-directed as an attempt to control pressure before starting treatment with medication for 3 to 6 months if the pressure is below of 160x100mmHg