WHAT TO EAT TO HELP AGAINST PROSTATE CANCER - DIET AND NUTRITION

5 Foods to prevent prostate cancer



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The foods listed to prevent prostate cancer are those rich in lycopene, such as tomato and papaya, and those rich in fiber and antioxidants, such as fruits, vegetables, seeds and nuts, which should be consumed on a regular basis so they are able to to act in prevention. Prostate cancer affects mainly men over 40 and family history of cancer, and is linked to a diet rich in processed foods such as fast food, and meats, such as sausage and sausage, for example