Pineapple is a great home remedy for rheumatism because it is a fruit rich in vitamin C. But since this vitamin is very volatile and is lost quickly, it is recommended to consume the pineapple as soon as it is opened, in its natural form .
An economical way to harness all the pineapple is to cut it into pieces and freeze it into small freezer-sized bags. Then just remove the frozen pineapple from the freezer or freezer moments before consuming it.
Pineapple juice with mint for rheumatism
Pineapple juice with freshly prepared mint is also a great recipe for anyone who wants to vary the way they eat pineapple to beat rheumatism.
Ingredients
- 1 pineapple;
- 250 ml of water;
- Some mint leaves.
Method of preparation
Just hit all the ingredients in the blender, strain and drink the following.
The vitamin C found in pineapple helps eliminate excess uric acid in the blood, which is closely related to rheumatic diseases, and is very good for gouty arthritis (gout).
See too:
- 7 Good Reasons for You to Eat More Pineapples and Improve Health
- Home remedy for rheumatism in the bones
