One remedy that can be used to treat physical and mental fatigue is Arcalion because it acts on the central and neuromuscular nervous system, increasing physical, intellectual and mental stamina. Other remedies for tiredness may be:
- Physioton;
- Fotilan;
- Euphorin.
These tiredness medicines should only be used under medical supervision. Besides medicines, to combat physical and mental fatigue, you should also rest as much as possible, investing in a good night's sleep, which is essential to regain strength. Here's how to schedule a good night's sleep.
Natural remedy for tiredness
There are also natural remedies for tiredness made up of medicinal plants or vitamins such as:
- Ginseng capsules;
- Poliseng;
- Gerilon;
- Virilon.
Iron supplementation can also help decrease physical and mental fatigue when it is triggered by anemia. Another natural option for tiredness in: Natural remedy for tiredness.
Home remedy for tiredness
A good home remedy for tiredness is with guarana powder, honey and banana, as these foods are natural stimulants of the body, improving fatigue and giving a sense of well-being. Check out the recipe at: Home remedy for tiredness.
See also this super simple technique taught by our physiotherapist to relieve fatigue:
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