HOW TO ENJOY FRUIT PEELS - DIET AND NUTRITION

5 Fruits You Should Eat Bark



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Eating some fruits in the husk, in addition to adding more fiber, more vitamins, minerals and antioxidants in the food also avoids wasting food. But to use fruit peels, it is important to always try to use organic or organic fruit, which are grown without pesticides or chemicals that normally accumulate in the bark of vegetables and can be harmful to health if consumed frequently