MAIN CAUSES OF CONSTIPATION - GASTROINTESTINAL DISORDERS

Main causes of constipation



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The main causes of constipation can be: Lack of stimulation to defecate, that is, not to go to the bathroom when you feel like it; Eat few fibers in food; Eat fewer fluids daily; Do not perform any physical activity; Symptoms of anxiety and nervousness; Excessive use of laxatives. By avoiding all these factors, the tendency will be to constipation not to return anymore