The 11-month-old likes to eat alone and is able to get food to his mouth more easily, but he has a habit of playing at the table, which makes it difficult to eat properly and requires more attention from his parents.
In addition, he is also able to hold the glass with both hands, becoming more independent to take juices, teas and water, and the food should be just kneaded, without the need to make small snacks in the blender. See more about How It Is and What Makes Baby at 11 Months.
Watermelon juice with mint
Beat in the blender half a slice of seedless watermelon, half pear, 1 leaf of mint and 80 ml of water, offering the baby without adding sugar.
This juice can be taken during lunch or dinner, or about 30 minutes before the afternoon snack.
Vegetable juice
Beat in the blender half apple without peel, ? unpeeled cucumber, ¼ raw carrots, 1 teaspoon oats and half a glass of water, offering the baby without adding sugar.
Chickpeas with peas
This pussy can be used for lunch at dinner, accompanied by a small fruit or juice in the meal. In addition, the vegetables used can vary and the baby can already eat the vegetables prepared for the rest of the family, as long as they have no salt.
Ingredients
- 3 tablespoons cooked rice
- 25g shredded chicken fillet
- 1 tomato
- 1 tablespoon fresh peas
- 1 tablespoon chopped spinach
- 1 teaspoon olive oil
- Parsley, onion, garlic and salt to season
Way of doing
Cook the chicken in a little water and shred. Then sauté the onion and the garlic in the olive oil, adding the chopped tomatoes, the peas and a little water if necessary. Add the chicken, the parsley and leave on low heat for five minutes. Then serve this stew with rice and chopped spinach to the baby.
Fish fillet with sweet potato
The fish should be introduced from the 11th month of life, and it is important to be alert to check if the baby has any type of allergy to this type of meat.
Ingredients:
- 25g grams of fish fillet without spine
- 2 tablespoons cooked beans
- ½ kneaded sweet potato
- ½ cubed carrot
- 1 teaspoon vegetable oil
- Garlic, chopped white onion, parsley and oregano to season
Method of preparation:
Sauté the garlic and onion in the vegetable oil, add the fish, the carrot and the herbs to season and a little water and let cook until soft. Cook the sweet potato and the bean in a separate pan. At the time of serving, split the fish and knead the beans and sweet potatoes, leaving a few larger pieces to stimulate the chewing of the baby.
