POLYPHENOLS: WHAT THEY ARE, BENEFITS AND IN WHAT FOODS TO FIND - DIET-AND-NUTRITION

Polyphenols: what they are, benefits and in what foods to find



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Chemical peeling;  What, benefits and care?
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Polyphenols are compounds found in plants and fruits that bring several health benefits, from regulating metabolism and helping with weight control, to preventing chronic diseases and cancer. Check out the main benefits of polyphenols