WHAT IS POMPOARISMO AND HOW TO DO - INTIMATE LIFE

Pompoarismo - The Gym that Improves the Sexual Life - knows how to do



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The pompoarismo is a technique that serves to improve and to increase the sexual pleasure during the intimate contact, through the contraction and relaxation of the muscles of the pelvic floor, in the man or the woman. As with Kegel exercises, these exercises strengthen the pelvic floor muscles, preventing and fighting urinary or fecal incontinence as well as hemorrhoids