This vitamin is excellent for cleansing the skin and leaving it soft as almond milk greatly reduces constipation, helping the body to detoxify more quickly. In addition, the vitamin also contains grape, a potent antioxidant fruit that keeps skin cells healthy, making it more beautiful.
If you add apples, it is also possible to have more benefits such as stimulating the liver and kidneys to function, facilitating the detoxification process of the body.
Ingredients
- 100 ml almond milk
- 1 apple
- 350 g of melon
- 100 g of black grapes
Method of preparation
Beat all the ingredients in the blender, add the almond milk in the vitamin glass and drink the following.
This soft, refreshing drink should be taken two days a week in a row, instead of breakfast for 4 weeks, so the skin is cleaned from the inside out. One should drink this vitamin at the end of each season of the year or every 3 months.
In addition to taking this vitamin, it is important to have other daily care like removing the makeup or wiping the face with a facial cleanser every night before bed.
Learn more about cleansing the skin at: Steps to Skin Cleansing at Home.
