Beet juice is an excellent home remedy against tiredness and fatigue. In addition to much energy, this juice has plenty of iron, indicated in case of anemia or for children with little appetite.
Ingredients
- 2 beets
- 300 ml of orange juice and
- Brown sugar
Method of preparation
Peel the beets and cut them into slices. Subsequently, add them in the blender along with the orange juice and beat well. After sweetening to your liking, the juice is ready to be drunk.
The beet helps to decrease the symptoms of fatigue and fatigue. This juice is ideal for high-performance athletes and individuals with heart problems.
