BAD DIGESTION: 7 NATURAL SOLUTIONS - HOME REMEDIES

7 Teas to improve digestion and decrease the formation of intestinal gas



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Drinking tea with calming and digestive properties such as boldo, fennel, mint and macela, is a good home remedy to combat gas, poor digestion, which causes a swollen belly, frequent burping and even a headache. These teas should be prepared immediately before they are ingested so that they have a quicker effect and should not be sweetened because sugar and honey can ferment and hinder digestion