Bitter orange tea is an excellent home remedy for weight loss, because it has Synephrine, a thermogenic substance, naturally found in the whitest portion of the bark, which accelerates the body favoring the destruction of fat cells. In addition, it has diuretic properties against swelling and antioxidants that prevent cell aging.
How to make orange-bitter tea
To prepare bitter orange tea 2 or 3 tablespoons of bitter orange peel should be used in each liter of boiling water to drink during the day.
Adding a dash of cayenne pepper or ginger powder, for example, helps speed up metabolism even more to lose weight faster.
Method of preparation:
- Put the dried leaves of the plant in a pan with 1 liter of boiling water, boiling the mixture for 15 to 20 minutes over medium heat. After that time, turn off the heat, cover and let stand for 10 to 15 minutes.
- Coe before drinking and add a teaspoon of honey and a cinnamon parsley to sweeten and flavor if necessary.
To treat insomnia, it is recommended to drink 2 cups of this tea at night, in a calm and relaxing way before bedtime.
Orange-bitter is a medicinal plant, also known as orange-sorrel, orange-horse and china orange, which serves to treat various problems such as obesity, constipation, poor digestion, gas, fever, headache or insomnia, for example. Learn more about Bitter Orange.
