An excellent home remedy for sinusitis is to do the cleansing of the nose and sinuses with a mixture of warm water and salt as it helps eliminate excess secretions and reduces inflammation, relieving symptoms such as pain and pressure on the face. Here's how.
However, if you can not clean your nose, there are other natural treatments, such as nebulization with eucalyptus, spinach juice or chamomile tea, which can replace or complete this treatment because of its properties that help eliminate excess and reduce irritation of the respiratory system.
These remedies can be used for about 2 weeks, but if there is no improvement of symptoms after 7 days, it is recommended to consult the general practitioner or otolaryngologist to diagnose the problem and evaluate the need to start using medicines. Know the most used medicines.
1. Home remedy for acute sinusitis
A good home remedy for acute sinusitis is to inhale the eucalyptus vapor because it has expectorant and antiseptic properties, relieving nasal congestion quickly. Learn how to identify the symptoms of acute sinusitis.
Ingredients
- 5 drops of eucalyptus essential oil;
- 1 teaspoon of salt;
- 1 liter of boiling water.
Method of preparation
Put the boiling water in a bowl and add the drops of the essential oil with the salt. Then cover the head and the bowl, inhaling the steaming of the tea.
It is important to breathe the vapor as deeply as possible for up to 10 minutes, repeating 2 to 3 times a day.
2. Homemade remedy for allergic sinusitis
A home remedy for allergic sinusitis can be the juice of spinach and mint, as it has anti-inflammatory and decongestant properties that help eliminate secretions, relieving sinus symptoms. Know the symptoms of allergic sinusitis.
Ingredients
- 20 g of spinach
- 15 g of mint
- 1 glass of coconut water
- 1 tablespoon honey eucalyptus
Method of preparation
Put the ingredients in the blender and beat until a homogeneous mixture is obtained. Drink 3 times a day between meals. Here's how to prepare this home remedy in this video:
In addition to the juice, you can also nebulize with saline solution before bed or drip 1 drop of the buchinha-do-norte solution into each nostril 2 times a day.
3. Homemade remedy for infant sinusitis
A good home remedy for childhood sinusitis is to inhale the steamed chamomile tea because this tea has anti-inflammatory, analgesic, healing properties and also helps soothe the nasal mucosa.
Ingredients
- 6 teaspoons of chamomile flowers
- 1.5 to 2 liters of water
Method of preparation
Boil the water and then add the tea. Then put the child's face on the bowl and cover the head with a towel. Breathe in the steam for at least 10 minutes. Some care is needed so the child does not burn in the water.
Before sleeping, you can also put 2 drops of lemon essential oil on the pillow to help you sleep better.
