The remedies for constipation are the laxative remedies like Lactopurga, Dulcolax, Lactuliv or Minilax, for example, because they facilitate the exit of the feces and the emptying of the intestine very quickly. In addition, there are also natural options such as Almeida Prado's homeopathic medicine 46, Naturetti, Fiber Mais or Laxol, for example, which can also be used to treat constipation and have fewer side effects because they are natural remedies .
However, the use of any remedy for constipation, including natural remedies, is always risky and should only be done last, because the body can become accustomed to the remedies, ceasing to function by itself. In this way and to avoid this, the recommended to treat and prevent constipation is to consume vegetables, vegetables, fruits, fiber-rich seeds like chia, drink about 2 liters of water a day, and exercise regularly . Learn more about what to do to control constipation in How to Easily Get Belly Prison and watch the video of Tati with great tips:
Home Remedy for Constipation
Excellent home remedies for constipation can be:
- Papaya vitamin with yogurt and flaxseed
- Black plums
- Orange juice and papaya
These home remedies consist of fiber-rich foods that stimulate bowel function, promoting stool output.
If the individual follows all these tips and still remains with constant constipation, it is recommended a medical consultation, as there may be some more serious intestinal complications.
Remedy for Childhood Constipation
Laxative remedies should not be used to treat constipation in a baby or child because they take too much water from the body and can cause dehydration. Therefore, to treat child constipation one should resort to home remedies such as pure orange juice or dried black plum.
Learn how to use these home remedies in: Home remedy for constipation in the baby.
Remedy for Pregnancy
Pregnancy remedies should only be used if other home remedies do not work. In addition, its use should only be done under prescription of the obstetrician who accompanies the pregnancy.
So to treat constipation in pregnancy it is important to drink about 2 liters of water a day, consume foods rich in fiber like cereals All Bran, cabbage, sesame, apple or passion fruit, for example and do some walks about 2 a 3 times a day. See more tips in: Pregnancy in pregnancy.
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