HOW TO MAKE A HERBAL BALM - HOME REMEDIES

How To Make a Herbal Balm



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To make a relaxing herbal balm, which helps decrease muscle aches, one can use natural ingredients such as rosemary and lavender because these medicinal plants have properties that help relieve muscle pain and combat tiredness. Ingredients 30 grams of rosemary sprigs 30 grams of lavender sprigs 3/4 liter of unscented mineral oil Method of preparation Put the ingredients in a pan in a water bath and simmer for 2 hours over low heat