A great home remedy to help treat gastritis is to take the potato juice, pure and fasted, or take a freshly prepared Santa Thorn tea.
In addition, it is also recommended to make a proper food that helps protect the stomach in which it is avoided the consumption of alcoholic beverages, spices and acidic foods, like orange and pineapple, avoiding to eat fried foods and pasty or industrialized sweets.
Here are the best feeding tips to relieve the discomfort of gastritis.
1. Potato juice
A great home remedy for gastritis with potatoes is to take the pure juice from the fasting potato because it decreases the acidity of the stomach, decreasing the sensation of pain, burning and heartburn, being effective against acute or chronic nervous gastritis.
Ingredients
- Potato
- Grater
Method of preparation
Peel a potato and then go through a fine grater, such as grated cheese, for example. Then squeeze the grated potato into a tissue or press the potato into a fine colander.
The broth that is extracted must be drunk pure and fast, 30 minutes before the main meals or whenever you feel the symptoms of the gastritis. Another option is to simply eat the raw potato.
2. Holy-Thorn tea
Another excellent home remedy for gastritis is the holy-thorn tea because this is a medicinal plant that has properties that help decrease stomach acidity and regenerate the stomach itself.
Ingredients
- 1 teaspoon of dried leaves of espinheira-santa
- 1 cup boiling water
Method of preparation
Add the holy rosemary leaves to the boiling water, cover and let stand for about 10 minutes. Strain and take warm. It is advised to take this tea fast and about half an hour before meals.
3. Banana and pear juice
The combination of banana and pear in a juice is a great way to ensure a correct functioning of the digestive system, as it contains fibers important for digestion, in addition to pectin, a specific type of fiber that helps the body to initiate bowel movements, facilitating gastric emptying. Thus, these fruits can be used to decrease the contact time of gastric acid with the walls of the stomach, reducing inflammation and relieving symptoms.
Ingredients
- 1 banana;
- 1 pear;
- 1 glass of water;
- Ice.
Method of preparation
Peel the bananas, cut into pieces and bring to the blender with the remaining ingredients, beating until obtaining a homogenous mixture.
Other examples of home remedy for gastritis are:
- Take the pure lemon juice;
- Mastruz with fasting milk;
- Pure juice of cabbage fasting;
- Burdock syrup;
- Chard tea.
See our nutritionist explaining how to eat when you have stomach pain:
