WHAT CAUSES SLEEP? - SLEEP DISTURBANCES

What Causes Sleep?



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Excessive sleep can be caused by many factors, such as poor sleep at night or working in shifts, but there are more serious conditions that can cause excessive sleep during the day, such as: Anemia; Ingestion of medications; Consumption of foods and medicinal plants that favor sleep, such as passion fruit and lemon balm; Hypothyroidism; Sleep apnea; Depression and Narcolepsy