Ginseng and rosemary are medicinal plants whose properties help brain function and so we point out these as ingredients of this delicious home remedy that fights memory loss.
Memory tends to become disaggregated over time and it is common to become more inattentive at the end of the school year or after long months of work and effort, with no breaks to rest and replenish the energies. Taking this home remedy daily during these periods can help counteract the lack of memory and concentration.
Here's how to prepare this recipe:
Ingredients
- 1 handful of rosemary,
- 1 handful of ginseng,
- 1 teaspoon of nutmeg powder,
- 2 glasses of water.
Method of preparation
Put all the ingredients in a saucepan and simmer for a few minutes. Coe and drink this tea still warm, 2 to 3 times a day.
Sleeping well, resting about 7 to 8 hours a night, investing in foods rich in vitamins and minerals and avoiding stress and anxiety is also important for improving brain capacity.
Test your memory now
Take the following test and evaluate your memory in a moment:
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Pay close attention!
You have 60 seconds to memorize the image on the next slide.
Start the test
60 There are 5 people on the picture?- Yes
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