ZUCCHINI IS GOOD FOR HEALTH - DIET AND NUTRITION

Benefits of Zucchini and Incredible Recipes



Editor'S Choice
Home remedy to speed up metabolism
Home remedy to speed up metabolism
Zucchini is an easily digestible vegetable that combines as a meat, chicken or fish accompaniment and adds nutritional value without adding calories to any diet. In addition, due to its delicate flavor it can be added in purees, soups or sauces. Zucchini is very versatile and can be eaten with onions in a simple braised as the main ingredient of a vegetable cream or stuffed with meat or chicken and some of its main benefits are: Help to lose weight by varying the diet without increasing calories making the diet more palatable; Relieving constipation because despite not being too many fibers, it