3 THINGS THAT SLOW DOWN METABOLISM - LOSE WEIGHT
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Find out what are 3 mistakes that will not let you lose weight



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Staying many hours without eating anything, not sleeping well and spending hours in front of the TV, computer or cell phone are the 3 most common mistakes that prevent weight loss because they decrease metabolism. It is normal for the metabolism to diminish over time and after reaching the age of 30 the person can gain weight by a pound a year, without changing anything of their diet, only by the effect of aging