CLASS OF JUMP SLIMMING AND FIGHTING CELLULITE - FITNESS
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Benefits of jumping class



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Jump class slims and fights cellulite because it spends lots of calories and tones the legs and buttocks, fighting localized fat that gives rise to cellulite. In a 45 minute lesson in Jump you can lose up to 600 calories. The exercises are performed on a "mini trampoline", which require good motor coordination and are performed to the sound of loud and fun music, with choreographies that may be initially simple but that are increasingly elaborated, depending on the physical conditioning of the individual