HOW TO STOP SMOKING WITHOUT GETTING FAT - GENERAL CLINIC

How To Stop Smoking Without Getting Fat



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Home remedy to speed up metabolism
Home remedy to speed up metabolism
To avoid gaining weight by quitting smoking, the only dainty allowed is unsweetened chewing gum to keep your mouth busy and lessen the need to lift a cigarette. Another good strategy is to brush your teeth several times a day to keep your breath pure and to reduce your urge to smoke. It is also recommended to continue eating the foods you like best, but in small amounts, in addition to doing regular physical activity, to ensure the burning of excess calories