Lemongrass, Ulmaria and Hops are great natural options for treating heartburn, poor digestion, and feeling full of weight or a full stomach, even after eating small portions.
A full or heavy stomach is a very common symptom, which may be accompanied by others such as nausea, heartburn, reflux or high stomach, for example, and which can have several causes. This can be caused by problems such as gastritis, excessive gas, anxiety or nervousness or by excessive coffee, alcoholic beverages or spicy foods in the food. So, some home treatments that serve to improve digestion are:
1 . Lemon Grass Tea
Lemongrass is a medicinal panta with analgesic properties and it reduces the spasms, being an excellent remedy for the relief of the gases that cause belching, and the indigestion. To prepare this tea you need:
Ingredients:
- 1 or 2 teaspoons of lemongrass;
- 1 cup 175 ml boiling water.
Method of preparation:
Add the lemongrass to the boiling water, cover and let stand for 10 minutes. Coe before drinking. It is recommended to take 1 cup of this tea 3 times a day for as long as there are symptoms.
2 . Ulm Tea
Ulmaria tea, also known as Filipéndula, is known due to its antacid action, helping to fight the excess of acidity in the stomach and bad digestion, and can be used in the treatment of stomach problems such as gastritis.
Ingredients:
- 1 or 2 teaspoons of dried limes;
- 1 cup 175 ml boiling water.
Method of preparation:
Add boiling water to the boiling water, cover and allow to stand for 10 minutes. Coe before drinking. This tea can be drunk every 2 hours whenever you feel the need or whenever there are symptoms of reflux or acidity in the stomach.
3. Hops Tea
Hops is a medicinal plant that can be used to treat problems of a digestive nature, stimulating digestion and relieving the sensation of full stomach and gas. This medicinal plant has a sedative effect and is a digestive stimulant with excellent results.
Ingredients:
- 1 or 2 teaspoons of dried hop leaves;
- 1 cup 175 ml boiling water.
Method of preparation:
Add Hops to the boiling water, cover and let stand for 10 minutes. Coe before drinking.
Watch the following video and see dietary tips to treat stomach pain:
