BENEFITS OF COCONUT OIL AND HOW TO USE - DIET AND NUTRITION

4 Ways to Use Natural Coconut Oil



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The natural coconut oil is very versatile, and can be used as a moisturizer for the face, hair mask, food for flavor and also for slimming. Due to its versatility, coconut oil can be found easily and used for various purposes. Coconut oil can be obtained from dried coconut or fresh coconut, being called refined coconut oil or extra virgin, respectively