The holy grass is a medicinal plant, also known as prince herb, with lemon-like odor when its leaves are cut and which can be used in the treatment of various diseases, especially for stomach problems.
Lemongrass is also known as lemongrass, lemongrass, sweet-smelling grass, citrus-grass, tea leaves, citrus-grass, catinga grass or citronella of Java and its scientific name is Cymbopogon citratus .
It can be bought in plant form, in some natural products stores or in the form of tea in some markets.
What is it for
It is used to help digestion and is used to treat stomach problems, as well as to treat bloating, depression, restlessness, insomnia, skin infections, muscle pain, cough, asthma, phlegm, headache, fever, perspiration, athlete's foot, seizures, liver diseases, rheumatism, kidneys, stress, muscle tension and oily skin.
Main properties
The holy grass has calming, antibacterial, diuretic, disinfectant and antidepressant properties. Because it contains citronella essential oil, it is also an excellent natural insect repellent such as flies and mosquitoes.
How to use
The plant of the holy grass acts as a natural insect repellent, but it can be consumed as tea or used in the form of compresses to calm muscle pains.
- Tea : Put 1 teaspoon of chopped leaves into a cup and cover with boiling water. Cover, expect to cool, strain very well and drink after. Take 3 to 4 cups a day.
- Compresses : Prepare the tea and then dunk a piece of clean cloth on it, applying in the sore region. Leave on for at least 15 minutes.
Side effects
When used externally it can cause skin burns if there is sun exposure. Therefore, it is necessary to wash the treated area after each use.
Because it is a diuretic, this plant can still cause an excessive decrease in blood pressure and cause fainting. In this way, it is advisable to avoid exceeding the recommended amount of tea of this plant per day.
Who should not use
The holy grass is contraindicated in cases of strong abdominal pain with no apparent cause, as well as during pregnancy because it can cause abortion.
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