HOW TO DO THE SUPERMARKET AND KEEP DIETING - LOSE WEIGHT
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7 Healthy Shopping Tips



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To make healthy grocery shopping and keep dieting, it is important to follow tips such as taking the grocery list, prefer fresh produce and avoid buying frozen food. In addition, to make good choices and still save at the end of the month, you should follow the promotions of the supermarket and avoid buying in large quantities to make stocks of products at home, especially those not used frequently or that spoil fast, like special sauces and yogurts