HOW TO AVOID SEASICKNESS WHEN FLYING - GENERAL CLINIC

How to relieve motion sickness



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To avoid feeling sick while riding a plane, also known as kinesis, light meals should be made before and during the flight, and avoid mainly foods that stimulate the production of intestinal gas, such as beans, cabbage, egg, cucumber and watermelon. This type of nausea can be felt in car, boat, train or plane trips, and is caused by the difficulty of the brain becoming accustomed to constant movement