Passion fruit juice is an excellent home remedy for people suffering from high blood pressure, as well as being a delicious fruit, passion fruit contains plenty of calcium and potassium that help regulate blood pressure and improve blood circulation.
In addition, being a fruit source of vitamin A and C, it is also effective to protect the whole body health, especially against anemia, colds and flu.
To get all the benefits, it is recommended to drink at least 2 cups of this juice every day.
Ingredients:
- 1 large passion fruit;
- 2 glasses of water.
Method of preparation:
Cut the passion fruit in half and remove all its pulp, then add it in the blender, add with water and beat well. You can sweeten the juice to your liking, using stevia, for example.
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