KNOW WHEN TO TAKE CALCIUM SUPPLEMENT TO AVOID OSTEOPOROSIS - GENERAL CLINIC

Do I need to take Calcium Supplement in Menopause?



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Women who are in menopause do not always need to take calcium and vitamin D supplements to prevent osteoporosis because too much calcium can cause problems like blood vessel calcification and kidney stones. Calcium is most commonly used in this stage of life because after menopause the risk of osteoporosis and bone fracture is higher because of the decrease in female hormones