BENEFITS OF LOQUAT - DIET AND NUTRITION

Benefits of Slicers



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
The benefits of loquat, also known as Parsnip and Japanese plum, are to strengthen the immune system because this fruit has many antioxidants and improve the circulatory system. Other benefits of loquat can be: Combat the retention of liquids, since they are diuretic and rich in water; Helping to lose weight by having fewer calories and being rich in fiber helps to control appetite; Fight cholesterol; Decrease constipation due to high fiber content; Protect the mucous membranes of the stomach and intestine; Help fight respiratory diseases because it has antioxidants that help in the body's