6 ACAI HEALTH BENEFITS - DIET AND NUTRITION

Acai: ways to consume and for what it serves



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Açaí is considered a superfood because it is one of the richest sources of antioxidants, being widely used to make beverages, jams, sweets and ice creams It is the fruit of the açaizeira, a palm tree that grows in the Amazon region of Brazil. It is a fruit similar to a berry of dark violet or black color, and can be purchased in the form of fruit, pulp or food supplement in some supermarkets and natural products stores. S