PH DIET - DIET AND NUTRITION

PH Diet



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46 Almeida Prado
46 Almeida Prado
The pH diet is based on the amount of hydrogen ions in food, not being considered caloric intake. In this diet one should consume a greater quantity of alkaline foods than of acidic foods. The goal is to assist in the elimination of toxins from the body, because they are better expelled when there is consumption of a greater quantity of alkaline foods