This Dukan bread recipe is a low carbohydrate recipe and therefore can be used in the 3rd phase of the Dukan diet because at this stage of the diet you begin to introduce carbohydrate foods. Learn more about each phase of the Dukan Diet.
To eat this bread you can add 1 slice of white cheese or turkey breast, for example.
Ingredients
- 7 tablespoons oat bran
- 5 tablespoons of wheat bran
- 1 teaspoon of sweetener powder
- 2 eggs
- 1 teaspoon baking powder
- Half cup of skim milk
- 2 tablespoons skimmed milk powder
- 1 tablespoon light curd
- Salt to taste
- Cinnamon powder to taste
- 1 teaspoon vanilla essence
Method of preparation
Heat the oven to 180 ° C and spread a loaf of bread. In a bowl, mix all the dry ingredients apart from the yeast and add in the other ingredients already mixed. The yeast should be added after the already homogenized mixture. Then simply pour into the pan and bake for about 25 minutes.
See other recipes with low glycemic index to lose weight in:
- Dukan Diet Cheesecake Recipe
- How to Make Sweet Potato Bread to Lose Weight
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