To take Arginine AKG you should follow the advice of the nutritionist, but usually the dose is 2 to 3 capsules per day, with or without food. The dose may vary according to the purpose of supplementation and therefore this food supplement should not be taken without the knowledge of the doctor or nutritionist.
Arginine AKG is a synthetic and improved form of arginine that ensures better absorption and gradual release over time, improving the energy levels of the cells and oxygen in the muscles. Therefore, Arginine AKG is normally recommended in athletes to improve performance due to increased energy, oxygenation and synthesis of proteins that decrease pain, muscle stiffness and promote muscle enlargement.
Price
The price of Arginine AKG can range from 50 to 100 reais and can be purchased as a supplement at muscle building stores or natural products stores, produced by some brands such as Scitec, Biotech or Now, for example.
What is it for
Arginine AKG is indicated for muscle development, increased strength and endurance in athletes. However, it can also be used as a supplement in the treatment of patients with kidney disease, stomach problems, erectile dysfunction or with decreased energy during intimate contact.
How to use
The mode of use of Arginine should be guided by a nutritionist, because the daily dose varies according to the purpose of the supplementation or the problem to be treated. In addition, it is recommended to consult the package label to observe the manufacturer's instructions, the usual dose varies between 2 or 3 capsules daily.
Also check out which foods are high in arginine to complement your workout.
Main side effects
The main side effects of AKG arginine include palpitations, dizziness, vomiting, headache, cramps and belly bloating.
When it can not be taken
Arginine AKG is contraindicated for patients with hypersensitivity to the components of the formula. In addition, in pregnant women, breast-feeding women and children can only use this supplement after being told by a doctor.
