A good natural treatment to decrease cellulite is to bet on natural fruit juices like beets with carrots, acerola with orange and other combinations that help to detoxify the body, eliminating the toxins that are involved in the cause of cellulite.Check the recipes.
1. Beet juice with carrot
This juice also has anti-inflammatory and detoxifying properties that help fight the inflammation that occurs in case of localized fat and cellulite.
Ingredients
- ½ cucumber
- ½ apple
- 1 beet
- 4 carrots
- 200 ml of water
Method of preparation
Beat all the ingredients in the blender and drink the following. Drink 1 cup of this juice for breakfast. Another possibility of preparation is to pass the ingredients through the centrifuge, in which case you do not need to add the water.
2. Pineapple juice with cabbage
Pineapple juice with parsley and cabbage is indicated for cellulite because these foods are potent antioxidants that help in reducing the inflammation that characterizes cellulite, and diuretics, helping to eliminate excess fluids and toxins from the body.
Ingredients
- 1 tablespoon parsley
- 1 tablespoon cabbage
- 1 slice of pineapple
- 350 ml of coconut water
- 3 mint leaves
Method of preparation
Grind all the herbs well, chop the pineapple into cubes and add them in the blender along with the coconut water. Beat well and drink 2 cups of juice per day.
3. Juice of acerola, orange and goji berry
This orange juice with acerola and goji berry is excellent for combating cellulite because it contains the necessary properties to help detoxify and purify the body.
Orange and acerola are rich in vitamin C that are beneficial to the skin, the goji berry is a great antioxidant, the cucumber has silicon that helps firm the skin, ginger is anti-inflammatory and the pepper is thermogenic and so these ingredients combined with each other help fight the inflammation, swelling and retention of fluids that are among the causes of cellulite.
Ingredients
- 10 acerolas
- 2 oranges
- 1 tablespoon goji berry
- 1 cm ginger
- 1 pinch of pepper
- 1/4 raw cucumber, in shell
- ice cubes
Method of preparation
Beat all the ingredients in the blender and drink the following, preferably without sugaring.
4. Tea with lemon
Matte tea is an excellent home remedy to help eliminate cellulite as it is rich in caffeine and in antioxidants that help to eliminate the toxins present in the body and therefore also useful for delaying premature aging.
Ingredients
- 1 liter of boiling water
- 4 tablespoons of yerba mate
- 1 lemon
Method of preparation
You should add the ingredients and leave to stand for 5 minutes. Then strain and drink throughout the day without adding sugar. If you want to sweeten you prefer natural options like stevia, for example.
In addition to taking this juice daily it is recommended to invest in diuretic foods, drink plenty of water and exercise regularly, as explained in this video:
