This passion fruit juice is an excellent home remedy for weight loss because it is made from the passionfruit peel flour which is its main ingredient. This part of the fruit is rich in pectin, a fiber that blocks fat, slows the absorption of carbohydrates and still provides the feeling of satiety, contributing to weight loss.
Passion Fruit Juice Recipe
Ingredients:
- 1 large passion fruit
- 2 glasses of water
- 1 teaspoon castor flour
- Sweetener stevia
Method of preparation:
Cut the passion fruit in half, remove all its pulp and beat in the blender with the water. Sugar to your liking and add the flour from the passion fruit peel after you're done.
The flour with passionfruit peel can be easily made at home and can be found in pharmacies and in natural food stores and can be added to any juice, soup, yogurt or even vitamin with a little water. Here's how to prepare at home: Passionfruit peel flour recipe.
It is recommended to eat 1 tablespoon of the passionfruit peel flour 3 times a day, before breakfast, lunch and dinner. Passion fruit juice helps you lose weight but to make it easier to lose weight you should avoid high-fat foods and sugar and practice regular physical activity.
