BENEFITS OF CASSAVA FLOUR - DIET AND NUTRITION

Is manioc flour fattening?



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Cassava flour is known to favor weight gain by being rich in carbohydrates, and since no fiber does not generate satiety during the meal, making it easier to increase the amount of calories consumed without realizing it. On the other hand, it is a low-processed food that has minerals like iron, calcium, magnesium and potassium that helps balance the meal