WHAT TO DO TO ELIMINATE MUSCLE CONTRACTION - ORTHOPEDIC DISEASES

Treatment for Muscle Contracture



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Muscle contracture treatment can be done at home with a hot water bath, stretching exercises and a massage done with heated oils. However, when this is not enough and the muscle contraction persists, it is important to seek medical help and a physical therapist. Muscle contracture is one of the most common causes of back pain, over the shoulders and neck, but it can occur in any other area of ​​the body. In