HOW TO MAKE TEA, INFUSION OR DECOCTION TO ENSURE ITS HEALTH BENEFITS - DIET AND NUTRITION

Differences between tea, infusion and decoction



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In general, beverages made from herbs in boiling water are called teas, but in fact there is a difference between them: teas are drinks made only from the plant Camellia sinensis , Thus, all beverages made from other plants such as chamomile, lemon balm, dandelion and mint are called infusions, and all those prepared with the stem and roots are called decoction