Melon juice to protect the heart is an excellent home remedy, as this fruit, in addition to being rich in antioxidants, contains fiber and potassium that help decrease the absorption of fats in the body, decreasing the likelihood of heart problems.
Melon juice to protect the heart
Ingredients
- ½ melon;
- 200 ml of orange juice.
Method of preparation
Preparing this home remedy is very easy, just cut the melon in half, remove its lumps and cut it into small pieces. Subsequently the fruit should be added in the blender along with the orange juice to be well beaten. After sweetening to your liking the juice is ready to be drunk.
The ideal is to drink at least 3 glasses of melon juice weekly.
Melon is a fruit rich in nutrients, it protects the heart, helps lower cholesterol levels and provides more energy to the body. Increasing the daily intake of this fruit is a simple and delicious way to always maintain a healthy and disease-free life.
