BLOOD TYPE B DIET - DIET AND NUTRITION

Type B Blood Diet



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According to studies, the type B blood diet is the one that most benefits from a dairy-rich diet, although it should avoid taking ice cream prepared with milk. Other beneficial and neutral foods are: Beef, lamb, rabbit, venison, turkey, veal, tuna, squid, salmon, cod, sardine, pineapple, banana, mozzarella, milk and its derivatives, plum, grapefruit, parsley, pepper, ginger, sage, carrot, sweet potatoes, beets, yams, mushrooms, spinach, granola, white wine, black tea, mint, camomile, celery, orange, pear, raisins