To take the ginger capsules for weight loss you should take 200 to 400 mg, which is equivalent to 1 or 2 capsules per day at lunch and dinner or follow the directions on the label of this supplement if these are different.
Ginger facilitates weight loss because it accelerates metabolism but should be combined with a low-calorie diet and regular physical activity so that fat burning is satisfactory.
These ginger capsules can be purchased at pharmacies and health food stores.
What are the ginger capsules for?
Ginger capsules are indicated in individuals with slow and difficult digestion or poor digestion, fatigue, gas, nausea, asthma, bronchitis, menstrual cramps, cholesterol, stomach ulcers, vomiting especially in pregnancy, flu, cold, sore throat and aches muscle, and can also be used to lose weight.
Price of ginger capsules
The price of ginger capsules ranges from 20 to 60 reais.
Benefits of ginger capsules
The benefits of ginger capsules include:
- Help to lose weight;
- Assist in digestion and combat colic and gas;
- Prevent motion sickness;
- Help treat vomiting, especially in pregnancy;
- Help in the treatment of respiratory diseases and sore throat.
In addition they help lower cholesterol.
See too:
- Ginger tea to slim down
- Benefits of ginger
- Ginger tea and cinnamon for cough
